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Hygieno-dietetic rules

Hygieno-dietetic rules

In the context of anxiety we will discuss today the hygieno-dietetic rules. The purpose of these rules is to advise your patients on their lifestyle habits. These rules match very well with the therapeutic elements that you will teach. Sport The first thing you will...

The AWARE technique

The AWARE technique

Today we are going to talk about managing emotions and anxiety through the AWARE system. This technique is usually explained in the third session to anxious patients.   The acronym AWARE In your sessions, you need to establish a dialogue with your patients. Dr....

Schultz relaxation

Schultz relaxation

Today we are going to discuss the Schultz method of relaxation. Schultz's autogenic training is one of three relaxation methods highly recommended by Dr. Malbos and for your patients who are anxious, addicted or have an eating disorder.  This relaxation method will...

Somatic origins of psychiatric illnesses

Somatic origins of psychiatric illnesses

This article will be dedicated to the evaluation and especially to the fact that it is necessary to think about the organic origins of a psychiatric or psychological pathology when you have a patient who presents to you.  It is the idea that behind a patient who is...

Self-affirmation: how to receive criticism and respond to mockery?

Self-affirmation: how to receive criticism and respond to mockery?

Sensitivity and criticism Social phobics, but also many of your patients, are probably sensitive to criticism and can therefore be easily hurt by it. Fortunately, like communication in general, there are techniques for receiving criticism and for delivering it. This...

Self-affirmation: communication technique

Self-affirmation: communication technique

Cognitive-Behavioral Therapy Today, we are going to discuss an essential element of cognitive-behavioral therapy applied and enhanced by virtual reality: assertiveness. Which of your patients will be concerned by this type of technique? It is mainly patients who...

Jacobson Progressive Muscle Relaxation

Jacobson Progressive Muscle Relaxation

The Jacobson Method: everything you need to know   With which patient should it be applied? This relaxation method has been around for a long time and has been scientifically validated many times. You can use it with your patients with all anxiety disorders, with...

Depression in the elderly

Depression in the elderly

Recent years have seen a huge uptick in the use of VR in geriatrics. As Mathias et al reported in a 2019 review of the literature, VR has become an effective tool in screening for and treating cognitive impairment, while it has also found uses in the treatment of...

Fear of Insects: A Widespread Phobia

Fear of Insects: A Widespread Phobia

Extreme fear of insects is referred to as entomophobia and is among the common forms of phobia. It causes acute panic and anxiety among victims; however, there are proficient ways of shedding it off, such as virtual reality, medication, etc. Psychologists provide...

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